Grilled Chicken and Broccoli Bowls are a healthy delicious
Irresistible Grilled Chicken and Broccoli Bowls with Creamy Garlic Sauce
If you’re craving a delicious, healthy meal, you’ve come to the right place!
My Irresistible Grilled Chicken and Broccoli Bowls with Creamy Garlic Sauce will please your taste buds.
5 Reasons You’ll Love This Recipe
- Simple to prepare and packed with flavor.
- Healthy ingredients you can feel good about.
- Perfect for meal prep and leftovers!
- A creamy garlic sauce that’s just irresistible!
- Great for the whole family to enjoy!
Let’s Talk Ingredients
For the Grilled Chicken
You’ll need boneless, skinless chicken breasts. They cook beautifully on the grill!
For the Broccoli
Fresh broccoli florets are key. They add crunch and vibrant color!
For the Creamy Garlic Sauce
This sauce combines Greek yogurt, garlic, lemon, and herbs. It’s simply divine!
How to Make Irresistible Grilled Chicken and Broccoli Bowls with Creamy Garlic Sauce
Start by marinating the chicken. Combine olive oil, garlic, lemon juice, salt, and pepper.
Let the chickens marinate for at least 30 minutes. This imparts fantastic flavor.
While the chicken marinates, prepare the creamy garlic sauce. Mix Greek yogurt, garlic, and lemon together.
Add herbs like parsley for an extra punch. This sauce complements the bowls well!
Now, grill the chicken on medium-high heat for about 6-7 minutes per side. Always check for doneness.
Steam the broccoli until bright green and tender-crisp. This usually takes about 3-5 minutes.
Once everything is cooked, slice the chicken. Start layering! Begin with broccoli, then chicken.
Drizzle your creamy garlic sauce generously over the top. Enjoy this colorful, nutritious bowl!
7 Pro Tips for Kitchen Success
- Always use fresh ingredients for maximum flavor.
- Let your chicken rest for a few minutes before slicing.
- Double the sauce recipe for future use!
- Experiment with different veggies based on the season.
- Opt for a meat thermometer for perfect cooking! ️
- Use a hot grill to get delicious char marks.
- Prep your ingredients before cooking to save time! ️
Common Cooking Mistakes to Avoid
Don’t skip the marination step! It adds wonderful depth to your grilled chicken.
Also, avoid overcooking your broccoli. We want that vibrant color and crunch!
FAQs
Can I use other vegetables in this recipe? Absolutely! Feel free to add bell peppers or carrots.
How long will leftovers last? Store them in an airtight container for up to 3 days.
Irresistible Grilled Chicken and Broccoli Bowls with Creamy Garlic Sauce Recipe
Prep time: 10 minutes
Cook time: 20 minutes
Yields: 4 servings
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 cups fresh broccoli florets
- ½ cup Greek yogurt
- 3 cloves garlic, minced
- Juice of 1 lemon
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions:
- Marinate the chicken with olive oil, garlic, lemon juice, salt, and pepper.
- Let sit for at least 30 minutes.
- Mix Greek yogurt, garlic, and lemon to make the sauce.
- Add herbs if desired.
- Grill the chicken until cooked through, about 6-7 minutes per side.
- Steam the broccoli until bright green and tender-crisp.
- Slice the grilled chicken and layer it atop the broccoli in bowls.
- Drizzle with creamy garlic sauce before serving.
Final Thoughts
I hope you enjoy making these Irresistible Grilled Chicken and Broccoli Bowls with Creamy Garlic Sauce!
Each time you prepare this recipe, it brings joy and deliciousness to your table. ️