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Southwest Chicken Wraps


  • Author: parfador6gmail-com
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (if using corn tortillas)

Description

Delicious Southwest Chicken Wraps filled with succulent grilled chicken, colorful bell peppers, and creamy avocado, all wrapped in a soft tortilla.


Ingredients

Scale
  • 2 Chicken Breasts, diced
  • 4 Tortillas (Flour or Whole Wheat)
  • 1 Red Bell Pepper, sliced
  • 1 Green Bell Pepper, sliced
  • 1 Avocado, sliced
  • 1/4 cup Fresh Cilantro, chopped
  • 1 tsp Chili Powder
  • 1 tsp Cumin
  • 1 tsp Garlic Powder
  • Salt, to taste
  • Juice of 1 Lime

Instructions

  1. Marinate the Chicken: In a mixing bowl, combine diced chicken, chili powder, cumin, garlic powder, salt, and lime juice. Let it marinate for at least 20 minutes.
  2. Cook the Chicken: Heat your grill pan over medium-high heat. Add a drizzle of oil and cook the marinated chicken for about 5-7 minutes per side until golden brown.
  3. Prep the Veggies: While the chicken cooks, chop your bell peppers and slice the avocado.
  4. Assemble the Wrap: Warm the tortillas slightly, layer with chicken, bell peppers, avocado slices, and cilantro.
  5. Wrap It Up: Fold in the sides of the tortilla and roll from the bottom upwards, securing the filling tightly.
  6. Serve and Enjoy: Slice the wraps in half, serve them on a plate, and garnish with more cilantro.

Notes

Feel free to customize with additional veggies or proteins like shrimp or black beans.

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: Southwest, Chicken Wrap, Healthy Recipe, Quick Meal, Fiesta