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Sweet Potato Taco Bowl


  • Author: parfador6gmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant Sweet Potato Taco Bowl loaded with roasted sweet potatoes, quinoa, black beans, and fresh toppings, perfect for a healthy and satisfying meal.


Ingredients

Scale
  • 2 sweet potatoes (cubed)
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp cumin
  • ½ tsp chili powder
  • Salt & pepper to taste
  • Cooked quinoa or rice
  • 1 can black beans (rinsed)
  • Corn kernels
  • Avocado slices
  • Salsa or sour cream (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the cubed sweet potatoes with olive oil, paprika, cumin, chili powder, salt, and pepper in a large mixing bowl.
  3. Spread the seasoned sweet potatoes in a single layer on your baking sheet.
  4. Roast the potatoes for 25–30 minutes, tossing halfway through.
  5. Prepare your base by cooking quinoa or rice according to package instructions.
  6. Layer your bowl with quinoa or rice at the bottom, topped with roasted sweet potatoes, black beans, and corn.
  7. Add avocado slices and a dollop of salsa or sour cream if desired. Serve immediately.

Notes

Make-ahead: Roast sweet potatoes in advance and store in the fridge for up to four days. Customize by substituting quinoa with brown rice or using pinto beans instead of black.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 80g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: sweet potato, taco bowl, healthy recipe, vegan meal, quinoa recipe