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Mango Slaw


  • Author: parfador6gmail-com
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant and refreshing Mango Slaw that combines the sweetness of ripe mangoes with crispy cabbage and tangy lime dressing, perfect for summer gatherings.


Ingredients

Scale
  • 2 cups shredded cabbage
  • 1 cup diced mango
  • 1/2 cup shredded carrots
  • 1/4 cup chopped cilantro
  • 1/4 cup diced red bell pepper
  • 2 tablespoons lime juice
  • 1 tablespoon honey or agave syrup
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the cabbage, mango, carrots, cilantro, and red bell pepper. Use clean hands or salad tongs to gently mix through the ingredients.
  2. In a small bowl, whisk together lime juice, honey, and a sprinkle of salt and pepper.
  3. Pour the dressing over the slaw base and toss everything together until well combined.
  4. Chill the slaw in the refrigerator for at least 30 minutes before serving.

Notes

Make-ahead tips: Prepare the slaw the day before your gathering for enhanced flavor. Customize with diced jalapeños for a spicy kick or toasted nuts for added crunch.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Mango Slaw, Summer Salad, Vegan Salad, Tropical Recipes, Picnic Food