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Quick Mediterranean Chicken Tacos


  • Author: parfador6gmail-com
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free optional

Description

A vibrant twist on classic tacos, featuring succulent chicken infused with Mediterranean herbs, fresh veggies, and creamy feta cheese.


Ingredients

Scale
  • 1 lb chicken breast, cut into strips
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 8 small tortillas
  • 1 cup chopped tomatoes
  • 1 cup cucumber, diced
  • 1/2 cup red onion, diced
  • 1/2 cup feta cheese, crumbled
  • Fresh parsley for garnish

Instructions

  1. Toss the chicken strips with olive oil, garlic powder, onion powder, paprika, salt, and pepper until each piece is well-coated.
  2. Heat a skillet over medium heat and add the chicken, cooking for 5-7 minutes until golden brown and cooked through.
  3. Warm the tortillas in a dry skillet or microwave.
  4. Assemble the tacos with chicken, chopped tomatoes, diced cucumber, and red onion, then crumble feta cheese on top.
  5. Garnish with fresh parsley and serve immediately.

Notes

Chicken can be marinated up to 24 hours in advance for deeper flavor. Customize ingredients based on your taste preferences.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 tacos
  • Calories: 450
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 24g
  • Saturated Fat: 5g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: Mediterranean, Tacos, Chicken, Quick Meal, Easy Dinner